COACH YOURSELF

You're the Boss of Stress!

Learn The Art Of Getting Organized in a Crisis and Reclaiming Your Career From Stress.

Workplace stress is a nationwide health crisis. When free time is increasingly precious and social pressures abound, this dangerous situation often goes unresolved. Today, employees are more at risk for alcoholism, obesity, and cardiovascular complications than ever before. Now, the authority on workplace stress, Emily Bland, shares her secrets for taking charge in a toxic workplace. Emily outlines her proven strategy for overtaxed corporate leaders and executives; defining and attacking the stressors that are hampering your career. Her hands-on exercises, powered by scenario-based reflection, intelligently frame challenging experiences and fast-track solutions. Written in a conversational style that cuts right to the chase without the corporate jargon, you can stop wishing and start doing.

Emily Bland is a celebrated Human Resources professional and leadership coach, who has mentored employees at all levels on reclaiming financial success and career focus. Emily holds a Masters in Human Resource Development from Clemson University and completed professional development programs from the Wharton School of Business at the University of Pennsylvania and Harvard University.

This book provides the trusted framework Emily has developed over a career-worth of experience. She still leverages this powerful game plan today in her prominent, one-on-one coaching sessions.

“Talk Yourself Off the Ledge” Addresses the Top 5 How-To’s:

• Thrive under untrustworthy management

• Diffuse a problematic, colleague rivalry

• Get proactive about overwork and manage burnout

• Rewire a toxic workplace

• Relax when emotions begin to boil over in the office

Emily has studied what makes organizations efficient, overseeing thousands of employees in America’s top corporations. It’s time to unlock your career potential.

Her method allows you to:

• Outline and understand your current job dissatisfaction

• Deal with corporate structure shifts

• Reclaim confidence in the workplace

• Judge the quality of leadership and make a change

• Name unofficial company influencers

• Visualize and strategy brainstorm

• Immediately reduce stress with proven tricks

And discover much, much more!

COACHING SUPPORT

 Short-Term, Confidential Trusted Advisor to Support You

You may be comfortable working through the toolkit on your own, but help is available if you would rather work through the toolkit with a professional coach. They will serve as a trusted advisor to help you apply what is relevant to your specific situation. Coaching sessions are scheduled directly from this website, and you can choose the times that work best for your schedule. You can select a particular coach to work with or be matched with any of our highly experienced professionals to help you reduce your immediate stress quickly. Follow the link below to see available times for Coaching Sessions.